Counseling for women throughout Michigan, specializing in anxiety therapy through Christian and cognitive-behavioral therapy techniques.
Counseling for women throughout Michigan, specializing in anxiety therapy through Christian and cognitive-behavioral therapy techniques.
I remember times in my life when I struggled with feelings that seemed out of my control. I wonder how many of these you can relate to.
Feeling like I’m on a hamster wheel with no time for myself, stressed out and irritated with almost everything and everyone. I often felt guilty for not spending enough quality time with the people or things I care about the most. Struggling to find time for everything, feeling rushed and too busy, while trying to manage it all. Deep down, I knew I needed to make a change, but it felt like a big decision—scary, so I kept kicking the can down the road.
Feeling stuck and overwhelmed, I worried about figuring out my career path or ‘calling’ in life, which left me incredibly frustrated. I also worried about my family and my future, constantly asking myself: Will my kids be okay? Will they be successful?
I was frustrated with myself for always saying I wanted to make changes in my life, but instead making excuses and feeling the regret that followed.
Looking back, I’m actually thankful to have weathered these storms. Someone once said, ‘What you go through, you grow through.’ And that’s no joke. I’m reaching my hand back to you, inviting you to grab hold of it. I understand your storm, and through therapy, I can help you find your way out.
I love Jesus, my family, and friends, and I adore helping people to more fully enjoy their daily lives! It is no understatement to say that my absolute passion is to support women like you in making the transformation to the joy-filled, balanced life you’re needing more than anything else in this world. As we work together, you will feel authenticity, genuine connection, warm and focused support, and an abundance of hope.
In our sessions, I draw on my background and training as a clinical therapist, personal life lessons and insights as a Mom and wife, thousands of hours of personal research, and the nuggets of wisdom learned from counseling for women. All of this is laser-focused on your concerns and issues, personalized specifically to help YOU find solutions and experience real breakthroughs.
We will laugh together, and we will probably cry together. It’s all part of change, growth, and understanding who we are and where we want to be. Honestly, I consider it an honor when my clients can be raw, real, and express true emotion with me- whether it’s tears of frustration or sadness, or tears of joy, all are allowed and encouraged.
I seriously can’t wait to celebrate with you when you have your AHA moments, your triumphs, and when you experience positive change like you’ve never had before. You’ve been waiting long enough. Now is the time to start your healing and growth journey.
Building a strong, trusting relationship is so important, because it is the foundation of our work together. Honesty is key. Phenomenal growth and positive change in your life are possible as a result of the partnership we form and your level of action and commitment to achieving your goals.
When you’re in the middle of the storm, it’s hard to tell up from down. My job is to provide an umbrella in the rain, help you achieve clarity on what‘s getting in your way, and develop a plan with you to begin living the life you’re longing for.
Let’s face it, change is never easy. As a Licensed Professional Counselor, I support you every step of the way, constantly assessing what’s working, teaching skills and providing insight and encouragement on the journey to your joy-filled, balanced, beautiful future.
Send me a message for more information!
I am a highly experienced, master’s level licensed professional counselor based out of Michigan. I have had amazing success working with both teenagers and adults in outpatient clinics as well as in private and public high school settings. I have had the great honor of helping thousands of people achieve a greater sense of balance, learn how to manage stress and feelings of overwhelm, support improvement in emotional and mental health, and help clients achieve greater overall satisfaction with life for over 13 years. Also, I am obsessed with learning and reading - I am constantly adding to my knowledge base to better help those I serve. To put it simply, I love to help and I strive to be the most effective therapist I can be.
Please contact me if you cannot find an answer to your question.
Yes! What happens in our sessions stays in our sessions. However, there are rare instances, such as a court order, which require a break in confidentiality.
I specialize in the following areas:
I meet with clients in-person in Rochester, MI, or online using the video conferencing Zoom application. You will meet with me weekly, or once every other week for 55 minutes and work towards your goals and dreams. The amount of weeks we work together depends on your goals and preferences. I accept commercial insurances as well as private pay,.
900 W University Dr, Rochester, Michigan 48307, United States
(810) 288-6338 https://www.psychologytoday.com/profile/1115660
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